The word Holistic means taking in the big picture and approaching things from a perspective of interconnectedness – mind, body and spirit.
My perspective on being a Holistic Coach means I can blend powerful modalities of Life Coaching, NLP, Energy therapies and intuitive insight into your current situation and draw on a wide range of tools to help you reach your desired outcomes.
Initial session is 90 minutes and subsequent sessions go for approximately 75 - 90 mins.
Please get in touch to book in your free twenty minute discovery call to discuss your unique situation and see if we are a good match to work together.
WHAT TO EXPECT:
* Each session will vary depending on your needs. You will be seated comfortably and occasionally guided in closed eye processes.
* The first session typically will involve some time for getting to know you and your circumstances better.
* Some energy therapy can involve placing hands on the head or shoulders but will always be with your permission only.
* I do have a massage table available if you have any physical discomfit in sitting for that amount of time, please advise me of this upon booking.
* Please bring a notepad and pen to write down any valuable insights you discover during the sessions.
* For maximum results allow yourself some time afterwards where you don't have any major appointments or responsibilities so you can relax, reflect and integrate the session.