The word Holistic means taking in the big picture and approaching things from a perspective of interconnectedness – mind, body and spirit.
My perspective on being a Holistic Coach is enabling a fusion of the powerful and effective modalities of Life Coaching, Neuro-Linguistic Programming (NLP), Matrix Therapy and Energy Healing into your current situation and draw on a wide range of tools to help you reach your desired outcomes.
An initial introductory session is 90 minutes and subsequent sessions are approximately 75 mins.
If an appointment time below does not suit you please get in touch and we can make some flexible arrangements.
WHAT TO EXPECT:
* Each session will vary depending on your needs. You will be seated comfortably and occasionally guided in closed eye processes.
* The first session typically will involve some time for getting to know you and your circumstances better.
* Some energy therapy can involve placing hands on the head or shoulders but will always be with your permission only.
* I do have a massage table available if you have any physical discomfit in sitting for that amount of time, please advise me of this upon booking.
* Please bring a notepad and pen to write down any valuable insights you discover during the sessions.
* For maximum results allow yourself some time afterwards where you don't have any major appointments or responsibilities so you can relax, reflect and integrate the session.
If you would like to discuss your individual circumstances further and get to know each other more before booking in a session please get in touch to arrange a complimentary 20 minute discovery call.